Coaches

If there’s one specific reason to join our community, it’s the coaches. With over 50 combined years of coaching in the fitness industry, as well as numerous certifications, we have the knowledge and experience to help you achieve your goals.

From specialties in Weightlifting, Powerlifting, Gymnastics, Yoga, CrossFit Games/Regionals competition, and Physical Therapy, our coaches can help you better yourself and get you to the level of fitness you desire.

Grant Soletski
Owner, Programmer
Certifications: -Level 1 CrossFit Training Certification -CrossFit Olympic Lifting Certification -CrossFit Mobility Certification -CrossFit Kids Certification
CrossFitting since: 2009
Hometown: Green Bay, WI
Favorite WOD: WODs with large amounts of OLY lifts using a moderate amount of weight.
Betsy Soletski
Co-Owner
Certifications: -Level 1 CrossFit Training Certification -CrossFit Kids Certification -Certified CrossFit Judge
CrossFitting since: 2010
Hometown: Hampton/Dover NH; DePere, WI
Favorite WOD: Hero WOD’s typically give me the biggest sense of pride when completed
Justin Peterson
Gym Director, Coach
Certifications: -Level 2 CrossFit Training Certification -CrossFit Mobility Certification -Certified CrossFit Judge
CrossFitting since: 2011
Hometown: Green Bay, WI
Favorite WOD: Moderate weight snatch and clean WODs and WODs with a lot of gymnastics.
Kelly Bruehl
Coach
Certifications:
CrossFitting since:
Hometown:
Favorite WOD:
Theresa Rosenquist
Coach, Yoga Instructor
Certifications: -Level 1 CrossFit Training Certification -CrossFit Barbell Certification -CrossFit Olympic Lifting Certification -Masters in Exercise Science from Georgia State University
CrossFitting since: 2008
Hometown: Atlanta, GA
Favorite WOD: Chippers
Ryan Lacount
Coach
Certifications: -CrossFit Level 1 Training Certification -Certified Personal Trainer
CrossFitting since: 2014
Hometown: Oconto, WI
Favorite WOD: I have two; Sprints and anything heavy.
Christian Stueber
Coach
Certifications: - Level 2 CrossFit Training Certification -USAW Sports Performance Coach Level 1 -CrossFit Endurance Coach -CrossFit Scaling Course
CrossFitting since: 2013
Hometown: Green Bay, WI
Favorite WOD: Chippers
Jake Plennes
Coach
Certifications: -Level 1 CrossFit Training Certification -CrossFit Mobility Certification -State of Wisconsin Licensed Paramedic
CrossFitting since: 2010
Hometown: Milwaukee, WI
Favorite WOD: I love hero WOD’s purely for the reason we do them. Never Forget.
Ashley Peterson
Coach
Certifications: -Level 2 CrossFit Training Certification -Certified Strength and Conditional Specialist -Doctorate of Physical Therapy
CrossFitting since: 2009
Hometown: Seymour, WI
Favorite WOD: Chippers
Tom Schmidt
Coach, CrossFit Kids Coach
Certifications: -Level 1 CrossFit Training Certification
CrossFitting since: 2010
Hometown: Green Bay, WI
Favorite WOD: Hero WODs and anything that looks impossible to complete
Amanda Zeamer
Coach, Personal Trainer
Certifications: -Level 1 CrossFit Training -AAFA Certified Personal Trainer -BS Health and Wellness Management
CrossFitting since: 2014
Hometown: De Pere, WI
Favorite WOD: Anything with cleans and deadlifts
James Mueller
Coach
Certifications: - Level 1 CrossFit Training Certification - USAW Sports Performance Level 1 Certification
CrossFitting since: 2015
Hometown: Chilton, WI
Favorite WOD: Anything with a barbell
Alyssa DeNoble
Coach
Certifications: -Level 2 CrossFit Training Certification
CrossFitting since: 2013
Hometown: Green Bay, WI
Favorite WOD: Hero Wods

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