September 11, 2021

911 Tribute Row

View the Workout See the Whiteboard

Strength/Skill:
EMOM 12
1 Snatch @ 70%

Metcon:
911m Row, but every minute (including the first), you have to do 3 wall walks before starting to row.
If you need to dial back the wall walk to 2 instead of 3 to make sure you can get at least 100m in your minute, please do!

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