10 Rounds for Time
3 Handstand Push Ups
6 Deadlift 225/155lb
12 Pull Ups
24 Double Unders
Accessory Work:
5×5 Bench Press @60%
4×4 Bench Press @70%
3×3 Bench Press @80%
2×2 Bench Press @85%
Mobility:
2 min pec smash per side
3 min trap smash per side