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Friday, September 23, 2011

Angie

Complete all reps of each exercise before moving to the next.

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Bill Hoisington
27:53
Green Band, 25 PU
3
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Brian Hendricks
26:37
I definitely threw up when I got home. Great way to end the week. Hahaha
1
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Joe Kasprzycki
20:14
Tom, your time was 20:09
1
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Kacie Griffin
21:28
banded pull ups
0
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Laura McCullough-DeLorme
20:17
purple/green band pull-ups a struggle, modified push-ups, but the sit-ups & squats were all mine!
2
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Ted Kemen
30:26
Used the purple band for 50 pull ups
2
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Tom Schmidt
20:09
0
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