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Sunday, March 4, 2012

Sunday Team Challenge No.1

Happy Birthday Sam!

3 person teams. One person works at a time and team must complete all reps of each movement before moving on to the next movement.

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Akhmim Jones
25:3 rounds and then some...
Team Quattro!!!!
1
0
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Ben OHeran
12:225/95/11:50
WOD at the Kress Center because my car was parked on an ice slick and I couldn't get it out this morning- Back Squat 3x5/Press 3x5/ 10rds-5 DB Thrusters (40lbs), 15yrd sprint, 15 sec rest
4
0
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David Konshak
27:30 min AMRAP 4 rds + 19 PUs
Team Scully #2012...(Scully, Justin & Nuisance)..DUs still kicked my A$$ but got 13 in a row
5
1
DUs still suck. Only got 5 in a row. Justin dominated DUs.
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Jennie Campshure
53:3rounds 68 pushups team big & small good job guys :)
35 for open 12.2 I need practice getting under the bar .... Then watch out.... snatches :)
7
0
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Sam Goldsmith
26:2 rds plus 37 power cleans
thanks for all the birthday wishes and your welcome for the 37 burpees
4
1
Happy Birthday Mate!
Steve Broekman
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Steve Broekman
34:30 min AMRAP 3 or 4 rounds??+82 DU
Team Primo...Steve, Garrett, & Jessic65 for open 12.2
5
0
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