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Monday, March 12, 2012

J.T.

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan
My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today. -Erin Taylor

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13:01
3 ab mats for HSPU, red band for ring dips
7
0
Laura Schmidt, Maja Brown, Troy Foley, Jessica Broekman, David Konshak, Jamie Kemen and Kacie Griffin
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Ashley Peterson
6:10:00
corner counter top dips
1
0
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Ben OHeran
21:07
No band for ring dips. Made it through the first round and half of the second round with one ab mat before needing to use two.
8
0
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David Konshak
11:29
#getsome
5
0
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Eric Johnson
13:55
mod hspu's, purple band dips. Someday I'll be one of those cool RX guys.
3
0
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Ernie Robb
11:58
2
0
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Garrett Lowney
8:10:28 Rx
0
0
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Grant Soletski
7:19:56Rx
10
0
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Greg Goffard
22:19
0
0
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Holly Soletski
15:08
2 ab mats first round, went to 3 mats, purple band for ring dips
10
0
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Jake Plennes
20:00
1 abmat for HSPU. Middle of second round switched to 2 abmats.
3
0
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Jamie Kemen
12:24:18 brutal
2 ab mats, red band for ring dips, modified push ups.I'm useless the rest of the day.
4
0
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Jason Nobles
28:41
1 then 2 ab mats
0
0
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Jeremy Dashnier
11:22
RIP
7
0
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Jessica Broekman
14:33
2 ab mats + 1 weight 4 hspu & red band 4 dips
6
0
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Justin Peterson
11:19
Did dips in the corner of my counter in my kitchen haha
3
0
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Kacie Griffin
17:35
RIP.
2
0
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Larry Loomis
20:28
0
0
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Leah Bergstrom
28:Costa rican jungle beach wod
Jog on the beach then, 100 sit ups and 100 air squats, jog back to resort, rough really rough!
2
1
It sounds rough especially when its 85 degrees and sunny and you can have a fruity drink after the WOD! Have Fun :)
Jessica Broekman
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Maja Brown
15:00
with bands and mats
10
0
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RaLinda Lamberies
14:58
2 abmats + weight handstand pushupPurple band ring dips
2
0
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Russ Williston
32:42
0
0
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Steve Broekman
8:11:25 Rx
3
0
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Timothy Allen
13:09
6
0
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Tom Schmidt
10:31
13
1
You should add 'Rx'; no one else can...
Troy Foley
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Tony Aitkin
14:23 something??
Loved the WOD but i was Crushed today. 1 ab mat 1st rnd, 2 ab mats for next two rounds.
3
0
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Troy Foley
17:11
9
0
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