This is the last Saturday CFGB will be closed for a while. Then back to the regular scheduling. Kids classes are no longer at 4:15 Tuesday’s and Thursday’s as well as Saturday’s at 9:15am until Fall. Please check the CF Kids tab for information on Summer Hours.
To everyone running the Bellin 10K tomorrow you will be meeting on the NE corner of Webster and Mason, I believe it is a church. Burpees with a little bit of running, occasionally with a weight vest thrown in
Goal: Every mile keep check of who passes you when you start your burpees and when your done with the 25, go pass that person before the next burpees
If you’re unable to make it go run for and hour and every ten minutes do 25 burpees
Have Fun!