Staff Sgt. Alexander G. Povilaitis, 47, of Dawsonville, GA, assigned to the 570th Sapper Company, 14th Engineer Battalion, 555th Brigade, was killed in action on May 31, 2012 in Kandahar Province, Afghanistan, when enemy forces attacked his vehicle with an improvised explosive device.
ALEXANDER
5 rounds of:
31 back squats, 135 lb.
12 power cleans, 185 lb.
ALEXANDER
5 rounds of:
31 back squats, 135 lb.
12 power cleans, 185 lb.
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Andy Glawe
Finished, 135sq, 155cl
hopefully did enough reps, lost count a little. RIP Vicky & Alexander
21
0
Mary Stueber
29:16
75/85 (2) 75/95 (3). Love and hugs Jessica and Bill. RIP Vicky and Alexander
21
0
Steve Kaster
I wish my work schedule had allowed me to make this one
Jess, Bill and family, you are in my thoughts and prayers
18
0
Theresa Rosenquist
LUJ&BH!!
28:35, super scaled (65/95) but --- I got all things done w/o wanting to cry! #hammyrehab
18
0
Todd Rocheleau
30:50, 185 pc for the first 3 Rd, then 155(from home)
Not the best workout to do after 25 days off....ouch!!!!
13
4
When are you back to the gym?
Hopefully the first week of Aug.
Hopefully the first week of Aug.
When are you back to the gym?