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Friday, January 1, 2016

Happy New Year!

2015 was a very good year. CFGB has grown into a new facility, a couple new coaches, a bunch of new athletes, another regional qualifying team, more horrible workouts than I care to think about but most importantly we’ve grown as a family. Through good times and bad we’ve forged ahead to create one of the top CrossFit boxes in the world. So thank you all for a great year and here’s to 2016 being our greatest year yet!
Happy New Years!
We are closed today but will be back in business on Saturday. The Ice Bowl is a little over 4 weeks and the Open is about 8 weeks out and it’s going to get a little intense over the next few weeks. Get some rest today, hang out with the family and get that mind right for the work ahead!

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Grant Soletski
12:37 me 14:47 zach (65lb) "Jorge"
late night father son bro sesh