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Wednesday, July 4, 2018

Beer Mile

The 4th of July Bi-Annual Beer Mile is upon us. Today at 12pm at 1906 Rainbow Ave in West DePere we will run the mile and then afterwards we will celebrate our country’s independence poolside.  We will be providing Budweiser Beer and Flavored Mineral Water for the run and then Brats and Burgers for the pool party. If you plan on attending the pool party we would appreciate if you brought a dish to pass. If you are planning on some other beer for the mile that will be on you. Come on out and spend the day with some of the best people I know!
Happy 4th of July!

**Gym is Closed**

You really ought to consider going full metric system on this one. 4 x 250m for 1km. It’s more Canada friendly 🇨🇦
Bruce Hoffort 2:25AM on Jul 4, 2018
The Beer Mile
4 rounds
1 Budweiser Beer
400m Run
note: we will be having a second running of the mile at 3pm for any late comers

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Betsy Soletski
12:07 8oz cans
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Bradley Boockmeier
9:01 and a whole lotta fun
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Danielle Sherman
Runway 5K on Hawaii Military Base
26:20, really awesome event! Happy 4th everyone, be safe doing the beer mile!!
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😎!!
Theresa Rosenquist
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james macco
10:40
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Jennifer McFall
12:35
Almost a 5min PR
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Pauly VanderKelen
HG
5x5 HBBS with pause in the bottom position @ 260# / Giraffe from yesterday complete in 8:53 / EMOM10: 7 T2B wearing a 5# ankle weight on each leg. Time for the Soletski Pool Party!
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Sylvia Christensen
17:48
HAHA pr
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Theresa Rosenquist
The Seven** 36:20
@CFDL **FS @#55/DL@#125/KBS@#53& Russian/HSPU-box.
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Timm Uhlmann
10:02 rx
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Yvonne Otero
11:28, rowing, 8oz beers
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