Perfect Storm
The design is awesome (“Team Tom Fam” on the front, “Just Gonna Send It” on the back) and we’re going to be printing it on heather white tri-blend t-shirts for both men and women as well as racerback tanks for the women. This will help keep you cooler while in the hot sun cheering Tom on!
Tri-blend shirts run a tad bit tighter than our regular shirts we carry, but the tanks run a little looser.
I’m waiting on an art mock up for official photos of the shirts with art, but I will make it live in the store so you can order if you know what you want.
The shirts will be $20 for the first 69 orders, then they’ll go up to $25 each after that, so don’t hesitate!
We will be ordering extras, but not many and they will all be $25, so I suggest ordering early.
https://gbcrossfit.com/products
*ATTENTION* Please order each shirt individually. There’s currently an erroneous coding that deducts $5/shirt when you order multiples. I’m working to get it fixed, but if you don’t follow these directions, I’ll have to charge the extra amount to your card on file.
Have a great Friday!
2.) Perfect Storm
100 Double Unders for time
rest 2 minutes
1 Mile Run for time
rest 2 minutes
500m Row for time
note: There is no cap on Double Unders
*3.) 3 rounds
21 Thrusters 75/55
7 Sandbag Over Shoulder 150/100lb
*4.) 100m Barbell Overhead Carry 155/105lb (door to door)
25 Power Clean & Jerk 155/105lb
100m Barbell Overhead Carry 155/105lb
*5.) 3 rounds
30 GHD Sit-ups
1:30 Plank (Full Push-up position)
note: Come out of Plank stop accumulating time.
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