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Friday, June 19, 2020

Terry

Without the moment we have no past, without the past we have no history and without history our future will be like a life lost in the woods, walking in circles. Moments under duress are the moments that we are glad are past but wouldn’t give the experience away for nothing because it’s ours and we earned it.
Have a great Friday.

Gods I’m excited! Today’s a good day to die 💪🏼
Tim Houge 8:37PM on Jun 18, 2020
🤩🤩🤩
Laura VanderKelen 9:55PM on Jun 18, 2020

Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana, was killed during a robbery attempt in Bogotà, Colombia, on June 20, 2013. Prior to his 13 years of service with the D.E.A., Special Agent Watson worked for the U.S. Marshal’s Service and served in the U.S. Army.

“Terry”
1 mile run

100 Push-ups

100m Bear Crawl

Run 1 mile

100m Bear Crawl

100 Pushups

1 mile run

 

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Alex Ebert
49:13
Happy Hero Forged Friday Everyone!!
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Ashley Peterson
So long... not quite an hour.. I feel like I did something wrong
12
1
I felt the same way!!
Sylvia Christensen
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Cassie Christianson
46:59 🤮
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Cody Stelmach
36:03 rx
90 degrees is fun, and fun is fun
13
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Troy Foley
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Grace Adler
50:08 rx
🐢🏃🏻‍♀️
15
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Grant Soletski
Roughly 1200m in and calf blew.
Did 100 push-ups 100 abmat sit-ups 100 push-ups then ice
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🤦‍♀️🤨
Theresa Rosenquist
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Ian Wilson
37:55
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james macco
49:49
Woof, that was long and hard. (TWSS)
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Jim Koehler
done with mods
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Kenzie Christy
44:45 - that HEAT was BRUTAL.
FS 3 reps EMOM 10 min @ 140 Midline 4 rounds 10 GHD 10/10 side bends 1 min plank
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Krystal Lowney
Hero wod - Lupo
Couldn’t convince Garrett to do Terry, we agreed on Lupo instead. I ran, he rowed. 47 mins.
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Lupo looks fantastic
Troy Foley
I had to make a few mods but it was a good one!😰
Krystal Lowney
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Laura VanderKelen
44:24
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Liz LeCaptain
50:11 or 51:11 - can't remember, either way it was a long time
Girl Power Friday
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Grant Soletski
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Miguel Green-Prokopovitz
47:54
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Mikayla Hanrahan
40: something
50 pushups each time. Middle mile was only 800m as I didn’t want my dog to die. It was hot.
6
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Pauly VanderKelen
35:44
6:42 for the first mile / Sets of 5 for the Push-Ups / 4x25 meters for Bear Crawl.
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Scott Adler
37:24
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Sylvia Christensen
Soon
6 miles/ 8:09 avg. I’ll probs regret this later. Oh well. 52 something. No regret but still ded
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Troy Foley
This is both funny and very very creepy
Sylvia Christensen
😂
Cody Stelmach
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Theresa Rosenquist
53:20**
SHOUT OUT to Todd R!! #bikesufferfestbuddy **sub’d 3 mi 👹bike for 1 mi run & BK-Elev. PU
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Tim DeBaker
56.15
DeBakers done -May have stopped to talk to the neighbors....ran 4 miles
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Tim Houge
53:37
#yucky
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Tina Schmidt
44:02
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Todd Rocheleau
That was fun!
Thanks for the push coach T.
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👊👊👊
Theresa Rosenquist
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Troy Foley
50:23
75m walking lunge; 125m bear crawl; 150 push-ups (100/50)
9
2
👊🧐 good scaling, hope the shoulder feels good!
Theresa Rosenquist
Cody Stelmach
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