Bradley Boockmeier
6:49
295 FS
Breanna Zold
10:05 mod hspu
155# FS
Carrie Schatzman
12:22 HSPU off box; 85# HPC; 95# FS
Cassie Christianson
7:19
175# FS
Cody Stelmach
9:43
235# FS // funnnnnnnn!
Dusty Neubauer
8:31
215# FS
Eric Hansen
10:53 115# mod HSPU
Garrick Fisher
Time cap with one rd left... HSPU are so much fun
305#FS
Grace Adler
13:08 rx
Strict HSPU. FS 115#. EC GHD/hip ext.
Greg Goffard
14:51
25# plate HSPU's, 215# FS
Heather Phillips
13:54
Box PU, 75# HC
115# FS
Jacob Anason
9:27 Rx
220# FS
james macco
9:32 HSPU off a box.
FS @ 205# /// AW completed.
Jamie Burbey
7:50 Rx
215#-225# FS,
Jamie Neubauer
6:13
145 FS .... grow legs grow 🙏
Jessica Ploof
10:00
Mod hspu, 65# HC, 95# FS
Jim Koehler
11:47 135# and plate plus abmat hspu
245# fs. 6,575 m row
Justin Peterson
5:43 Strict UB HSPU
320lb Front Squats. Knee felt fine 😃
Krystal Lowney
12:04 Rx
FS - 130#
Lauren Tamura
9:52RX FS:175
Everything is getting easier the lighter I get! 😹
LAURIE MARTINEZ
9:30
15# DBs vs. HSPU; 45# HPC; 75# FS
Liz LeCaptain
9:45
180# FS - ew
Mike Cegelski
11:58
240# FS
Day 1 of biceps by Chuck Flexington
Ryan Froelich
11:56 HSPU 👍 HPC 👎
170 FS
Ryne Koehler
9:33
275# FS
Sam Carter
7:45 RX UB
FS #135
Scott Adler
9:30 (box hspu, 95#)
135-145# FS
Sean Manion
Time cap
205#FS
Shannon VanPay
HSPU 25# plate & mat time?
FS 145#
Sylvia Christensen
7:42... or was it 7:52? Idk
170# FS
Tasha
Somewhere around 12
HSPU from box, 65# HPC, 105# FS
Theresa Rosenquist
12:33**
**Sub’d SA DB PP@#25 & #75 HPCln. BS @#90. Access: 50 GHHE- 50 GHSU - 5 S-Pullups.
Todd Rocheleau
Deadlift
7:54 with mods
Toni Wilson
13:49
Rx weight hpc, hspu w/45#,10# plate, and ab mat, 135# FS
Yvonne Otero
7:56, 15#DB, hspu from box
85# FS