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Friday, May 18, 2012

Pheezy

Reminder, box class times for 5/18 are: 5:15a, 6:15a, rolling WOD 9:15a to 11:15a (last WOD starts at 11:15 sharp) Coaches will be closing up shop to head to Chicago to cheer Tina on
In fact, buy a shirt and show your support for Tina. They are on the shelf under towels. $25 each
And happy tenth anniversary to Grant and Bets!

U.S. Marine Corps Lance Corporal Philip P. Clark, 19, of Gainesville, Florida, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on May 18, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his wife, Ashton, father Mike and stepmother Tammy, mother Rosmari Kruger, and brothers Tyler, Kyle and Ryan Nordyke.

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Eric Johnson
21:37
RX deadlifts, 135# front squat/push jerKick some booty Tina!
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Jason Nobles
8:23:59 Rx
Tina! Tina! Tina!
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Jennie Campshure
20:56
Tina Tina Tina!!!! You will make us all proud :)
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Joe Kasprzycki
20:8:43 - 10:34 for Tom
WOD at CrossFit Warrenville. 100 40lb ball slams for time. Top of each minute do 5 burpees. Must catch ball after slam.
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Larry Loomis
9:58
Same WOD as Tom and Joe.
7
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Leah Bergstrom
19:40
155 DL 95 FS, banded pull ups,Kick butt Tina!!
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Michael Sausen
20:51
Red/blue on pull up
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Tiiiina tiiina tiiina!
Michael Sausen
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Steve Schaefer
19:19
145lbs fs & pj, 225lbs dl, blue band pTina, Tina, TinHappy Anniversary Grant and Betsy
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Ted Kemen
16:28
115 Lbs on FS and PJ/ 225 lbs DL
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TIna, Tina, Tina!
Ted Kemen
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Tera Parker
35:23:33, rx for everything but 105 PJ
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Kick butt Tina!!!!
Tera Parker
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Tony Aitkin
8:19:09 Rx
All together now...Tina! Tina! Tina! Good luck this weekend!
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Nice work today Tony!
Jennie Campshure
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Trevor Jensen
20:35
125 and 185 lifts. Good Luck Tina! Happy Anniversary Grant and Betsy!
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