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Sunday, May 7, 2017

Partner "Clovis"

Enjoy the company of your partner today. 
Have great Sunday!
Can it be done solo?? Alyssa, I'm sure you don't wanna wait around for that though?!? :)
Ashley King 1:34AM on May 7, 2017
No it's partner. Solo is in November.
Grant Soletski 3:10AM on May 7, 2017
Although it can be done in 2, 3 or 4 person teams
Grant Soletski 3:15AM on May 7, 2017
Put this on a week day
Chris Ness 4:33AM on May 7, 2017
It is nice I am saying let's do this when more people can
Chris Ness 4:25AM on May 7, 2017
Remember that time when you only said nice complimentary things. You should try that again
Grant Soletski 12:09PM on May 7, 2017
Partner “Clovis”
Run 10 miles 
150 burpee pull-ups

Both work at the same time. Partition however you choose. 

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Alyssa DeNoble
61:40
With good company 🤗
4
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Brett Kohout
Barbell
Beautiful day outside 🌞
5
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Chris Ness
Yoga
2
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Erin Buntin
61:10
With great company and country tunes.
5
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Jenna Hanson
I moved for 71 minutes
75 burpee/ring rows, Row 2.5 miles, airdyne 5.5 miles, then bike for 10 minutes due to need for change in seating
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Kelsey Waack
68:37
Good workout with VP. 😁
6
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Pauly VanderKelen
Rest Day
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Shannon VanPay
68:37
Good run and chat with my friend Kelsey 😀
8
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Theresa Rosenquist
BikeWOD & Yoga
25 mi w/ 13 moh wind.🙄😥
4
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