October 4, 2025

Ahuizotl

View the Workout See the Whiteboard

Metcon:
AMRAP 30
25 Echo Bike Cals
30 Overhead Squats 75/55lbs (from ground)
100 Single Unders
20 Toes to Bar
25 Double Unders
30 Thrusters 75/55lbs
-If you can do this workout safely Rx, do it

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