Green Bay Strength and Conditioning is the parent company behind CrossFit Green Bay, the original CrossFit gym in the Bay Area, located at 2600 S. Ashland Ave Suite B.
CrossFit Green Bay was started in Grant and Betsy Soletski’s garage back in 2010. Once exercise space became tight, we needed to find a space to grow into, and CFGB got its own building!
In 2015, we had more athletes gain interest in competitive Weightlifting (like you see in the Olympics) and we continued to grow our services to include USAW Sports Performance coaching, starting Green Bay Barbell.
Fast forward ten years later from our start and we’re still teaching the same things we have from day one. Despite our growth, our values remain the same: Teach individuals how to move safely and efficiently and become the best version of themselves!
Green Bay Strength and Conditioning: Potential Unlocked!