May 22, 2022

Ill tell you who it was, it was that damned Sasquatch.

View the Workout See the Whiteboard

Skill/Strength:
15 min to find 1RM Push Press

Metcon:
7 min AMRAP
10/8 Cal Bike
5 Devils Press 50/35lbs
1 Rope Climb

I hate cursive and I hate all of you!

Dont tell me my business, Devil Woman.

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