Skill/Strength:
Every 2 min for 6 Rounds
1 Clean High Pull+1 High Hang Power Clean+1 Hang Power Clean
-Rounds 1-3 at 68%, then add little bits of load each round
Metcon:
21-15-9
Dumbbell Thrusters (2)50/35lbs
Alternating Dumbbell Snatch 50/35lbs
Burpee Pullups
-15 min cap
