November 27, 2020

Clovis

Hope you all had a great Thanksgiving! Gym is open from 8am – 12pm today, rolling schedule. Clovis takes approx 2-2:30 hours to complete so everyone needs to begin by 9:30am at the latest. Happy Friday!

View the Workout See the Whiteboard

“Clovis”

For time:
Run 10 miles
150 Burpee pull-ups

Partition the run and burpee pull-ups as needed.

Complete individually or with as many partners as you deem fit.

November 26, 2020

November 28, 2020

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