Happy Labor Day! Both gyms will be closed for classes today. East gym will have Open gym from 8am-Noon.
6 Rounds
30 Air Squats
19 Power Cleans 135/95***
7 Strict Pullups
Run 400m
***We have 1RM Power Cleans tomorrow, so reduce weight or change to Deadlifts if you are concerned it could hinder your ability to get a PR.
