May 29, 2020


The wars in Afghanistan and Iraq has taken many of our country's greatest men and women. The dead no longer have a voice or a say in our country's matters so it is my personal honor to do these workouts every Friday. Every drop of sweat, every grunt, every knuckles [...]
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Staff Sgt. Alexander G. Povilaitis, 47, of Dawsonville, Georgia, assigned to the 570th Sapper Company, 14th Engineer Battalion, 555th Brigade, was killed in action on May 31, 2012 in Kandahar Province, Afghanistan, when enemy forces attacked his vehicle with an improvised explosive device.

5 rounds for time of:
31 back squats, 135/95
12 power cleans, 185/135

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