Summer Youth Athletic Development Program

We are excited to offer an upcoming athlete development program for kids ages 11-17. The athlete development program will focus on building strength, speed, and fitness through the teaching and learning of power and olympic lifts, along with a daily cardio based workouts, and core/abdominal training at the end of each session. Classes will meet every Monday and Thursday from 10:15 – 11:15 AM.
Please contact us via email, phone or just stop in. Classes begin the week of July 13 and run to Labor Day. Cost is $150. If you parents want to get in on the action and become a part of CFGB too, just say the word and we have a special deal for you!

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