April 29, 2021

Game of Thrones Thursday Retest 3/11/2019

View the Workout See the Whiteboard

Metcon:
15 Rounds
2 Burpee Box Jumps 36/30″
2 Burpee Muscle Ups

Accessory Work:
Every 1:30 for 6 Rounds
1 Bench @ 90%

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