We’re getting settled into the new building on 2965 Ramada way! Come hang out for our FREE class for the public at 8:15am! Please remember not to park in front of Woodworkers Depot.
Strength/Skill: Every 2 min for 4 rounds 5 Burpees 30 seconds max Thrusters 95/65lbs -Rest remaining time -Record total thrusters Metcon: 21-15-9 Power Cleans 95/65lbs Push Ups