June 18, 2022

My breasts can always tell when its going to rain.

View the Workout See the Whiteboard

Skill/Strength:
5x200m Run+50 Double Unders
Rest 2 min after each round
-Try really hard

Metcon:
5 Rounds
8 Power Snatch 95/65lbs
16 Abmat Situps

Get in, loser. We are going shopping.

Leh-Who, Za-her!

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