June 19, 2022

Leh-Who, Za-her!

View the Workout See the Whiteboard

Metcon:
5 Rounds
15 Cal Bike
12 Sumo Deadlift High Pulls 75/55lbs
9 Burpee Box Step Overs 24/20″

My breasts can always tell when its going to rain.

Guano? Sounds so familiar.

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