Skill/Strength:
Every 2 min for 3 Rounds
3 Snatch High Pulls @80% 1RM

Metcon:
1-2-3-4-5-6-7-8-9-10 reps, for time of:
Deadlift, 275/185 lbs
Bar Facing Burpee
Shuttle Run, 50 ft

Accessory Work:
1x [ 3 High Hang Snatches + 1 Hang Snatch ]
1x [ 3 High Hang Snatches + 1 Hang Snatch ]
1x [ 2 High Hang Snatches + 1 Hang Snatch ]
1x [ 2 High Hang Snatches + 1 Hang Snatch ]
1x [ 2 High Hang Snatches + 1 Hang Snatch ]
-Use the heaviest weight you can for each set.
-Rest 3 mins between sets.

For time
75 Push-ups
-Every time you break complete:
15 Banded Tricep Push Downs
Plank Hold, 1 min

Mobility:
3 min lacrosse ball trap smash