Skill/Strength:
EMOM 10
Odd: 1 Rope Climb+ME Double Unders
Even: Run 100m Lap

Metcon:
For time
2 rounds of
10 Snatches 175/125lbs
12 Bar Facing Burpees
— then —
2 rounds of
10 Snatches 115/75lbs
12 Bar Facing Burpees
-Scale weight to 75% and 50%