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Saturday, January 20, 2024

2024 Ice Bowl!

The gyms are closed today for us to host our annual Ice Bowl competition!
35 teams of 4 from all over the state are getting together to throw down on some epic workouts for big cash payouts!
Come spectate the action anytime between 9am-3:30pm!

Here’s a link to The Ice Bowl leaderboard to follow our teams:
https://competitioncorner.net/ff/11963/results#team_74393

Scaled Masters:
WOD the F – Brian K, Linda A, Laura B, Daltyn L
Foxes and Fossils – Dave R, Kyle K, Autumn J, Erin K

Scaled:
TBD – Jess P, Sarah F, Cole S, Mark G
BLT n Pritzls – Ben C, Brandon P, Tilly Y, Megan J

Intermediate:
Thick Bros, Diced Hoes – Mueller, Emma R, Natalie Q, Mike G
Team Penis Juice Dog Water – Andre S, Maria O, Kaylee M, Steven L

Masters:
Fun With Friends – Keri D, Chris D, Ian W, Toni W
The OGs – Jamie H, Justin B, Dinger, THE 4 time CrossFit Games athlete Tom muthaeffin Fameree
(Honorable mention) Good As We Once Were – Ken M, Allison K, Andrea G, Jim K

Rx:
Jake’s Dusty Ash Pini – Jacob A, Dusty N, Ashley P, Mazie P

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David Rueckl
3rd in the scaled Masters
Kyle K, Erin K, Autumn J and me! Showed up and did my best, and continued to move 30’ forward.
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1st place*
spectator
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Pauly VanderKelen
45 Degree Incline Bench Press: 5x20 with 50# dumbbells.
BOBBR: 4x11 @ 155# alternating with 4x10 Strict GHD Sit-Ups with a 60# dumbbell on my chest / 4x13 Chest Fly @ 55,60,65, and 67.5# / 4x12 Strict Bar Dips.
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