Robbie
25 minute AMRAP
8 Freestanding Handstand Pushups
15’ L-sit Rope climb, 1 ascent
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Erin Briggs
6 + 2. Mods - HSPU attempts & regular rope climbs.
Super fun practice - first two rounds attempts, got the hang of it by round 3. Was able to string 2 RX reps together by the end. Fun casual CrossFit day.
7
0
Tim Houge
Getting more comfortable handstanding !
Had more fun falling than anything, did a legless or two as well
5
0