Whiteboard Search
Friday, June 19, 2020

Terry

Without the moment we have no past, without the past we have no history and without history our future will be like a life lost in the woods, walking in circles. Moments under duress are the moments that we are glad are past but wouldn’t give the experience away for nothing because it’s ours and we earned it.
Have a great Friday.

Gods I’m excited! Today’s a good day to die 💪🏼
Tim Houge 8:37PM on Jun 18, 2020
🤩🤩🤩
Laura VanderKelen 9:55PM on Jun 18, 2020

Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana, was killed during a robbery attempt in Bogotà, Colombia, on June 20, 2013. Prior to his 13 years of service with the D.E.A., Special Agent Watson worked for the U.S. Marshal’s Service and served in the U.S. Army.

“Terry”
1 mile run

100 Push-ups

100m Bear Crawl

Run 1 mile

100m Bear Crawl

100 Pushups

1 mile run

 

You must login above to log your score

Alex Ebert
49:13
Happy Hero Forged Friday Everyone!!
11
0
Cancel
Ashley Peterson
So long... not quite an hour.. I feel like I did something wrong
12
1
I felt the same way!!
Sylvia C
Cancel
Cassie Christianson
46:59 🤮
9
0
Cancel
Cody Stelmach
36:03 rx
90 degrees is fun, and fun is fun
13
1
Troy Foley
Cancel
Grace Adler
50:08 rx
🐢🏃🏻‍♀️
15
0
Cancel
Grant Soletski
Roughly 1200m in and calf blew.
Did 100 push-ups 100 abmat sit-ups 100 push-ups then ice
9
1
🤦‍♀️🤨
Theresa Rosenquist
Cancel
Ian Wilson
37:55
5
0
Cancel
james macco
49:49
Woof, that was long and hard. (TWSS)
5
0
Cancel
Jim Koehler
done with mods
0
0
Cancel
Kenzie Christy
44:45 - that HEAT was BRUTAL.
FS 3 reps EMOM 10 min @ 140 Midline 4 rounds 10 GHD 10/10 side bends 1 min plank
12
0
Cancel
Krystal Lowney
Hero wod - Lupo
Couldn’t convince Garrett to do Terry, we agreed on Lupo instead. I ran, he rowed. 47 mins.
14
2
Lupo looks fantastic
Troy Foley
I had to make a few mods but it was a good one!😰
Krystal Lowney
Cancel
Laura VanderKelen
44:24
8
0
Cancel
Liz LeCaptain
50:11 or 51:11 - can't remember, either way it was a long time
Girl Power Friday
18
1
Grant Soletski
Cancel
Miguel Green-Prokopovitz
47:54
15
0
Cancel
Mikayla Hanrahan
40: something
50 pushups each time. Middle mile was only 800m as I didn’t want my dog to die. It was hot.
6
0
Cancel
Pauly VanderKelen
35:44
6:42 for the first mile / Sets of 5 for the Push-Ups / 4x25 meters for Bear Crawl.
0
0
Cancel
Scott Adler
37:24
10
0
Cancel
Sylvia C
Soon
6 miles/ 8:09 avg. I’ll probs regret this later. Oh well. 52 something. No regret but still ded
16
3
Troy Foley
This is both funny and very very creepy
Sylvia C
😂
Cody Stelmach
Cancel
Theresa Rosenquist
53:20**
SHOUT OUT to Todd R!! #bikesufferfestbuddy **sub’d 3 mi 👹bike for 1 mi run & BK-Elev. PU
13
0
Cancel
Tim DeBaker
56.15
DeBakers done -May have stopped to talk to the neighbors....ran 4 miles
6
0
Cancel
Tim Houge
53:37
#yucky
7
0
Cancel
Tina Schmidt
44:02
16
0
Cancel
Todd Rocheleau
That was fun!
Thanks for the push coach T.
9
1
👊👊👊
Theresa Rosenquist
Cancel
Troy Foley
50:23
75m walking lunge; 125m bear crawl; 150 push-ups (100/50)
9
2
👊🧐 good scaling, hope the shoulder feels good!
Theresa Rosenquist
Cody Stelmach
Cancel