U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle.
“Bradshaw”
10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
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Alex Ebert
33:14
185# deadlift. And strict hand stand push ups as I canβt kip yet.. yikes, was I slow....
6
0
Cody Stelmach
18:45 rx
Had 5 rounds done in 7 minutes...then died #yikes
P.S - Sam is the fastest pulluper and handstand pushuper alive
12
1
james macco
22:30. One abmat and One too many vodka tonics last night.
Sunrise/sunset for EC. π
10
0
Kenzie Christy
18:30 rx - WOOF.
1 mile run 1 mile row 50 burpees - 18:18
4 rds 20 wtd r twists 20 wtd sit ups 1 min plank (15# plate)
8
0
Krystal Lowney
29:19 Rx
At home w/ Garrett. I really had to talk myself into that Rx deadlift. NOTE TO SELF: donβt ever be the first one to post your scoreπ€¦πΌββοΈ
13
1
Nice job!
Pauly VanderKelen
14:39
One round of 12 UB Pull-ups. Then 8-4 for Pull-Ups. UB for all other movements.
0
0