Alex Ebert
3 + 8/8 HSPU scaled
Scaled to 8 instead of 15 HSPU. 45# plates with an ab mat. 115# PC
Barb :)
4 + 3 clean/jerk
55#, 10# db strict press, 1.15 echo bike. Shoulder said no hspu
Carrie Schatzman
3 + 1mi on echo bike; mods: 1.5mi echo bike; 75#c&j, HSPU off box w 25#plate deficit
Cassie Christianson
4 + 5 dhspu
115#
Cody Stelmach
3+ 5 PCJ
145# PCJ (60%) // Accessory work: 18/18 PU - 0/90 DU // 🙂 #headbandtuesday
Eric Hansen
4 + 100m
115# mod hspu/regular pus
Grace Adler
3+4 power clean jerk
85# PCJ. 1800m bike. 10# plate deficit.
Greg Goffard
3 + 200m run
125# CJ/10 DHSPU's @45# plate and abmat
James Mueller
3 + 3 HSPU (scaled HSPU just abmat) 165 PWR C+J
Jamie Neubauer
3+500 m
85# c&j, rx deficit hspu, Assault bike 1800 m instead of run
Jessica Ploof
4
70# c&j, hspu off box
Jim Koehler
3 + 8 hspu with mods
5k
Jordan Teague
3 + 15 PUs
55 CJ, HSPUs off a 20" box to short ab mat
Justin Peterson
5+12 Def HSPU @ 165lbs
Through 42/90 DU on Accessory Work
Kayla Smith
3+11 DHSPU
#115 PCJ
Men's deficit distance
Krystal Lowney
3 + 14 DHSPU
85# C/J
Liz LeCaptain
moved (ish)
Mel Sanders
4+15hspu scaled
#75 C&J, hspu off box w/small pvc deficit
Mel's Husband
3+15hspu scaled
hspu scaled to pike off box
Sarah Anderson
3 + 8 HSPU
95#, deficit HSPU were 🐢 but did them all 🤗
Sylvia Christensen
3+569.696969m
Theresa Rosenquist
😵💫3R + 610/750m C2😵💫
DblKB PClns@#30 (JkL)&26, Ring PU
Tom Fameree
3 + 433m @ 155#
Accessory work with Dusty. 14 pu’s and 70 du’s
Toni Wilson
4+4 hspu mods
95# pc&j, 5 hspu with abmat and 10#plate, 15 ghd, bike 1800m
Travis Olsen
3 + 16 cal on bike
Victoria Ertl
5 + 13 HSPU
65# C&J; HSPU w/ ab mat no deficit
Yvonne Otero
3 + 1.4km/1.8km bike, 35#, hspu from box
Ирина Радченко
550 meters short of 5 rounds 🤪
Pushies of the box. 85 c&j