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Tuesday, September 6, 2011

Thruster 3,3,3,3,3,3,3

Complete 7 sets of 3 Thrusters

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Alex Coopman
29:95-115-135-145-150-155-175(1)
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Ashley Peterson
36:95, 115, 125, 135, 150, 155, 160 (F)
3
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Ernie Robb
30:115-125-135-145-155-170-180(F)
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Grant Soletski
33:135,155,165,175,185f,185(2)f,185f
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Holly Soletski
20:65-75-85-85-85-90-90
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Jessica Broekman
34:65-75-80-85(1)-85(1)-85(1)-85(1)PR
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Joe Kasprzycki
33:125-135-140-145-150-155(2)-155(f)
1
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Ken Winger
27:135-165-185-205-215-225-245
Back Squat
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Kommamche Jordan
34:75, 95, 115, 115, 115, 115, 120(f)
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Laura McCullough-DeLorme
24:55-75-80(1)-75-75-75-80F
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Leah Bergstrom
20:55-65-70-75-75-80-80
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Marie Atwood
20:50 55 55 60 60 60 60
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Nathan Dodge
35:95; 145; 165; 175; 185; 195; 205(2)
2
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Russ Williston
29:85, 95, 115, 125, 135, 145(1)
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Ted Kemen
24:65-75-95-105-115-125-125
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Tina Schmidt
30:85-105-115-125-130(2)-130F PR
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Tom Schmidt
27:135-165-185-205-215(2)-215F
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Troy Foley
40:95, 135, 145, 145, 145, 150 (2), 155 (1)
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