CrossFit Green Bay

Sunday, September 18, 2011

Split Jerks

1-1-1-1-1-1-1

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Nathan Dodge

135;155;175;195;205;215;225

I pressed the 225 a hair at the end4:58 on 50 BJ's, 25 Burpees, 400m Run

50 BJ's? Is hope I never have to do that WOD!

Tom Schmidt

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