1.) Every 2 minutes for 5 rounds 2 Front Squat establishing a 2RM
Then
1 ME set @ approx 90-95% of established 2RM 
*2.) Every 3 minutes for 5 rounds 1 Clean & Jerk establishing a 1RM
Then continuing every 3 minutes
1 @ 95%
2 @ 90%
Do not take over 20 minutes for each below using the same scheme above using rests of no more than 3 minutes between sets:
*3.) Establish a 2RM Squat Jerk / ME @ 90%
*4.) Establish a 2RM Push Press / ME @ 90%
1.) DOS Easy
3 Rounds 
15 Handstand Push-ups 
Run 800m 
15 Kettlebell Swings 2/1.5 pood ??
*2.) for time
7 Push Jerk 185/135lb
9 Muscle Ups 
1000m Row 
9 Muscle Ups 
7 Push Jerk 185/135lb
*3.) 21-15-9 
Strict Pull-ups 
Sumo Deadlift High Pull 115/85lb
*4.) 7 minute AMRAP 
15 Hang Power Snatch 75/55lb
9 Bar Facing Burpees 
*5.) 3 Rounds 
15 Reverse Hyper
15 Supinated Grip Bent Over Row 95/65lb