Whiteboard Search
Friday, October 23, 2020

Artie

On this day 31 years ago a baby boy was born and over those 31 years that little baby graduated college, met and married a buff young lady, had a couple of cool children, went through a white sunglasses phase, lifted all the weights, made it to the CrossFit Games on the 2014 Team and helped CrossFit Green Bay become the gym we know today. Those are just a few examples of JT’s accomplishments with many more come in the future. Happy Birthday JT! Love you pal!

HAPPY BIRTHDAY JUSTIN!❣️
Theresa Rosenquist 4:27AM on Oct 23, 2020
BIRTH
Sylvia Christensen 5:31PM on Oct 23, 2020

Police Officer Arthur “Artie” Lopez, 29, of Babylon Village, New York, was killed in the line of duty on Oct. 23, 2012. Officer Lopez, a decorated eight-year veteran of the force, was serving on the Emergency Services Unit at the Nassau County Police Department at the time of his death. He kept himself in peak physical condition for the job as a member of CrossFit Merrick in Bellmore, New York. Fran and Cindy were among his favorite workouts.

Artie

Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.

 

You must login above to log your score

Cassie Christianson
9 + 13 squats
4
0
Cancel
Cody Stelmach
3 rounds in and decided I need to take a rest day, so I did
Pec no bueno
5
3
Yykes
Sylvia Christensen
Haha! I’m glad I’m not the only one who does this.
james macco
Ian Wilson
Cancel
Grant Soletski
8+8 squats
5
0
Cancel
Ian Wilson
9+5 Push Ups w/ 20# vest
Happy Birthday Justin!!
10
0
Cancel
Jim Koehler
5000 m row. 22:15
4
0
Cancel
Kevin Hansen
10+13 squats
9
0
Cancel
Scott Adler
9+3 pull-ups (65#)
7
0
Cancel
Sylvia Christensen
7+5 pull-ups (before theusters)
Fun!
4
0
Cancel
Todd Rocheleau
More than 6 but less than 9 rds
All strict pull-ups , 18lb Goblet squats for air squats and 95lb shoulder press for thrusters
5
0
Cancel
Tom Fameree
8 + 4 push ups
9
0
Cancel
Trevor Snyder
10 thrusters short of 8 rounds
Stared at the bar a lot
5
0
Cancel
Troy Foley
8 rds Rx
6
0
Cancel
Yvonne Otero
5+5 thrusters, 35#, ring rows
6
0
Cancel