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Wednesday, January 1, 2020

Happy New Year

I really don’t know what to say about 2019 besides it was an experience. Lost some good friends to the other side and gained some new ones. Had to say goodbye to Sam who was with me since opening this gym almost 10 years ago but with tears of sadness come the tears of great memories. 2019 gave us the chance to grow and venture out to the unknown only to return and see that we can survive without one another but knowing that life is so much better together. 
Happy New Year my friends.
So sorry to hear about Sam 😢
Angela Cervantes 2:19AM on Jan 1, 2020
I am sorry about Sam as well
Chris Ness 8:33AM on Jan 1, 2020
**Gym Closed**

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Pauly VanderKelen
Planet Fitness Workout
3x10 Strict Pronated Pullups / 3x10 Strict Supinated Pullups / 3x10 Dumbbell Bench Press with 50s, 60s, & 75s / 3x10 Cable Machine Row @ 60# / 3x10 Cable Machine Chest Fly @ 25,30,40# / 3x10 Rope Tricep Pulldown @ 50# / 25 Flights of stairs climbed on the Stair Master / Miscellaneous Machines.
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Sylvia Christensen
4.5 🏃🏻‍♀️
Happy New Year! 👋🏽 2020
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