From all of us at CrossFit Green Bay, we want to wish you all a Happy Thanksgiving! We’re thankful for every one of you showing up and choosing your health. We appreciate all of our members that believe in us and what we do here.
Thank you for being part of our family!
Both gyms will be closed for classes today.
For Friday, west gym will be closed for classes. East gym will be open from 8am-Noon with a rolling schedule for our annual Clovis workout. It will generally take around two hours to complete, so plan ahead. The last group will be able to start at 10am, unless you’re splitting it with a partner or doing less than the whole workout.

Workout:
Run the Turkey Trot/5 mile run

OR

At home workout:
20 Min AMRAP (T)
21 Situps (U)
18 Alternating Lunges In Place (R)
11 Air Squats (K)
5 Burpees (E)
25 Jumping Jacks (Y)