Friday, February 14, 2020
Randy
Hero Forged Friday is back! Please join us for any evening class and stay after to hang out, have a beverage or snack of your choice and cheer on fellow CFGB athletes.
Happy Valentine’s Day!
Happy Valentine’s Day!
If you get done cheering - swing by the Kress Events Center and cheer on the Phoenix! We are finally back at HOME!
Randy
75 Power Snatches 75/55lb
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7 , 2008 in the line of duty.
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Pauly VanderKelen
Rest Day
Worked until 8:45 pm. / Randy complete on 3-17-20 in 3:55 (1 second slower than my PR).
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