In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Our thoughts and prayers go out to Officer Simmons’ wife and two children.
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Becky Smith
26:6:40Warmup, 7:45Randy (sc)
-8:20 on Randy :) whooohoooo!
17
4
Brooke Allen
12:7:52rx -1:18
21
3
Awesome job! We can keep the perfect diet for 2 more weeks too! We got this!
Great work Brooke!
Great job, B!
Eric Johnson
8:10:07 RX
About 1:30 worse than last time. Proof positive that Paleo works, because my diet sucks and I'm paying for it.
10
0
Inshirah Robinson
7:6:53 Rx
2
1
I want to be like you someday:) Thanks for the motivation at the end!
Jacob Spielbauer
7:6:30 Rx
Down from 11:11 last time! Woohoo!
21
6
Holy Crap Batman! That is awesome!!!!
awesome!
Nice job today!
ROCKSTAR! Congrats!
What?!?! Kick butt!
Good job!
Kacie Griffin
8:2:57 Rx
24
12
you did it! awesome!
Dang homie. Nice work.
That's crazy! Nice job!
R-I-D-I-C-U-L-O-U-S! Awesome Kacie!
Damn!
You ANIMAL!!
Wow! Awesome job Kacie!
Inspirational!
Damn fast!
You are a superstar!
BEAST Mode!
Proud of you Kacie!
Michael Hartmann
8:6:40 75#
almost 2 minutes slower than last time.. Hmm..
2
1
Hmmm what? 1. You did Rx'd weight toda2. Efficient movement makes you faster, were you efficient today?
Stephanie Schmidt
11:6:38 scaled
3:18 better than last time
4
2
Steve Schaefer
7:3:55 rx
37 seconds faster
18
3
you're an animal! nice job
Had my sights set on your time, nice work!!
Stud!! I need to come and visit you one of these mornings!