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Friday, June 1, 2012

Seven Heavy Deads

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Eric Johnson
2 rds
275# + assisted pistols
6
0
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Jason Nobles
11:2 rd + 4 DL
Blue band pistols and 275# DL
7
0
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Joe Kasprzycki
8:2 rounds
10
1
you should add one deadlift cause I tried to take you out twice :)
Maja Brown
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Justin Peterson
12:1 rd 7 ps Rx
I kept failing on my dead lifts. Oh well, another day...
5
0
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Kacie Griffin
1:2
225 dl and banded pistol squats.
3
0
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Larry Loomis
8:2 rounds
assisted pistols
4
0
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Laura Schmidt
6:1+21DU
165 dl, round two-2rds+3 pistols 225 dl
11
2
too easy. . .you should have gone heavier!
Joe Kasprzycki
i agree with Joe :)
Maja Brown
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Maja Brown
12:1 rd + 21 DU
145 DL
10
0
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Steve Schaefer
2 rds
9
0
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Ted Kemen
13:2 rounds+2 do
245 dl & assisted pistols
3
0
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Tina Schmidt
23:2 rounds + 5 pistols Rx
11
0
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Tom Schmidt
11:3 + 1 dl Rx
12
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Troy Foley
10:3 + 1DL Rx
13
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Wendy Hopkins
35:2 rds + 1DL (7 DU & 7 Pistol Squat)
155lb DL & Tom helped me with a DL at 175 and did it 2Thanks, Tom!
7
0
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