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Sunday, June 24, 2012

DT

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J

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Eric Johnson
29:Paleo Challenge 10 day update
7:15 mile (was 7:2440 pushups (was 3335 situps (was 38no ab mat at home
6
2
Nice. How are your points? That maybe the only way I have a chance with the numbers u are throwing up
Kacie Griffin
115 after today....how bout you?
Eric Johnson
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Jake Plennes
8:19:53 ex
That got heavy.
0
0
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Jake Roberts
7:5:42 Rx
2
1
More like 'DDT'.
Troy Foley
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Jeremy Dashnier
8:19:15 Rx
5
0
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Larry Loomis
13:43
135lbs
4
0
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Laura Schmidt
8:13:43 rx
3 min slower than last time, but 40# heavier
7
1
Your welcome. Great job!
Tony Aitkin
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Leah Bergstrom
8:36
105#, after first round went down to 95#
0
0
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RaLinda Lamberies
12:35
Level 2
5
0
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Stephanie Schmidt
10:11:32, 65#
Got 70# (a new PR) up, but wasn't able to do the WOD w/o putting the bar down btwn. every rep, so did 65# for the WOD instead
5
0
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Tony Aitkin
7:11:15rx
5
1
Thanks for the extra encouragement at the end. I teally needed it
Laura Schmidt
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Troy Foley
9:11:04 Rx
-3:55 PR
6
1
Nice!
Jeremy Dashnier
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