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Sunday, June 17, 2012

DL/Pistol/Pull Up/Burpee

Happy Father’s day fellow fathers.

Modify weight as necessary.

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13:16:16 Team LC
135lb DL
3
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Michael Sausen, Maja Brown and Joe Kasprzycki
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Eric Johnson
17:24
Team EJ and Mike. RX deadlift
4
0
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Laura Schmidt
16:16
165 dl, red and blue band pull upsTeam LC
5
0
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Michael Sausen
17.24
What Eric said. :). Happy fathers day crossfiters!
3
0
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Tina Schmidt
22:Grant and Tina 9:07 Rx
3
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Tom Schmidt
8:10:15 Rx
Team Tn'A(Tom n' Alex)
2
0
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