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Saturday, June 2, 2012

30 MU's

1 MU = 4 dips 4 pullups

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Jake Roberts
9:26:00 Rx
5
0
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Jeremy Dashnier
6:32:00
24 MU + 24x24 PU and dips
1
0
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Joe Kasprzycki
30:the entire CrossFit Kids class
Hey...just getting it done
0
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Russ Williston
23:41
20mu
4
0
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Tina Schmidt
8:11:38 Rx
2
1
You're a machine!
Russ Williston
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Tom Schmidt
12:32
3
0
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Tony Aitkin
9:23:21 4x4
3
0
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