This is a 31 minute AMRA
This is a Partner WOD – Partner #1 will perform the work listed above. Partner #2 will run 400m with a sandbag (45/25). Once Partner #2 returns from the run, Partner #1 will grab the sandbag and begin their 400m, while Partner #2 continues work wherever #1 left off
Score – Total # of rep
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RaLinda Lamberies
3:126
Maja & RaLind75# thruster
6
2