Whiteboard Search
Wednesday, August 1, 2012

Run/Rope climb/Burpee/Rope Climb

You must login above to log your score

Amy Van Stippen
24:35
12'
15
0
Add Comment Add GIF
Cancel
Amy Zynda
27:05
Rope to head above beam x 9, last climb to 12'. Next time we do ropes they'll all be 12'!!
14
0
Add Comment Add GIF
Cancel
Analicia Roberts
17:Partner pool wod
WOD: Ladde25 10 push ups 10 sit ups 10 air squat50 8 8 75 6 6 100 4 4 75 6 6 50 8 8 25 10 10 1
1
0
Add Comment Add GIF
Cancel
Ashley Peterson
17:32
15 ft rope climbs
5
0
Add Comment Add GIF
Cancel
Brooke Allen
28:29
12' rope climb.
7
1
you rocked those rock climbs!
Dana King
Add Comment Add GIF
Cancel
Dana King
25:01
10 towel pulls, 10 burpees and 200m after 1st round.
12
2
Great job on your first day at CF!
Grace Adler
Great first day!!
Brooke Allen
Add Comment Add GIF
Cancel
Eric Johnson
24:21
Boy, that sucked.
11
0
Add Comment Add GIF
Cancel
Ernie Robb
1808
6
0
Add Comment Add GIF
Cancel
Garrett Lowney
8:16:34 Rx
7
0
Add Comment Add GIF
Cancel
Grace Adler
21:52
12'; next time 15'
13
0
Add Comment Add GIF
Cancel
Grant Soletski
20:25
10
1
welcome to the 5:15 crew :)
Maja Brown
Add Comment Add GIF
Cancel
Greg Goffard
28:00
Rx
6
0
Add Comment Add GIF
Cancel
Holly Soletski
28:20
8
0
Add Comment Add GIF
Cancel
Jake Roberts
21:36
6
1
Did you tear up your leg again or did you remember you tights this time??
Kaitlyn Roberts
Add Comment Add GIF
Cancel
Jamie Kemen
8:27:54 RX
The runs...killed me.
0
0
Add Comment Add GIF
Cancel
Jason Nobles
22:31
Anyone have a gall bladder they'd like to trade me??
2
0
Add Comment Add GIF
Cancel
Jeremy Ciha
8:17:15 Rx
11
0
Add Comment Add GIF
Cancel
Jeremy Dashnier
8:18:05 Rx
7
0
Add Comment Add GIF
Cancel
Joe Kasprzycki
8:16:50 Rx
6
0
Add Comment Add GIF
Cancel
Justin Peterson
6:18:04
5
0
Add Comment Add GIF
Cancel
LeNette Kay
25:30
10 towel pulls / rope climb
8
0
Add Comment Add GIF
Cancel
Maja Brown
27:40
1 15' then 12'
15
0
Add Comment Add GIF
Cancel
RaLinda Lamberies
24:03
12' rope climb
3
0
Add Comment Add GIF
Cancel
Scott Adler
17:11
8
0
Add Comment Add GIF
Cancel
Ted Kemen
17:37
19
1
That blasted shoelace!
Tina Schmidt
Add Comment Add GIF
Cancel
Tera Parker
9:21:50 15'
thanks for the extra push Alex!
8
0
Add Comment Add GIF
Cancel
Tina Schmidt
14:16:47 15' rope
18
1
Way to set the standards high for each WOD you do!
Grace Adler
Add Comment Add GIF
Cancel
Tom Schmidt
18:59
5
0
Add Comment Add GIF
Cancel
Troy Foley
20:29
10
0
Add Comment Add GIF
Cancel