Complete as many reps as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots
30 cleans
20 muscle-ups
♀ 14-lb ball to 9-ft target, 95-lb cleans
♂ 20-lb ball to 10-ft target, 135-lb cleans
Scaled: Complete as many reps as possible in 14 minutes of:
60-calorie row
50 hanging knee raises
40 wall-ball shots
30 cleans
20 chin-over-bar pull-ups
♀ 10-lb ball to 9-ft target, 65-lb cleans
♂ 14-lb ball to 10-ft target, 95-lb cleans
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james macco
166 Rx
Might do scaled on Sunday if it helps my house! :)
22
1
Justin isn’t sorting until Monday 🙄
Jenna Decker
107 RX
Did my first T2B ever today! Got 47 in the WOD. All thanks to Mike for twerking it out with me.
19
0
Jennifer Gleason
13:45 ScaledAF
60 cals (30 row/30 bike)
50 ab-mat sit-ups
40 WB (10# above parallel)
30 hang cleans (85#)
20 pull-ups
14
0
Justin Peterson
208, 10:48 Tiebreak
Beat 2014 CrossFit Games Justin with the stress of moving a gym in a day 😅
28
2
Liz LeFevre
180 . RX. First 30 TTB. The rest feet to highest💁♀️
Don’t know if I scored this right?? I got through all the cleans… is that 180? 60 + 50 + 40 +30??
8
0
