Late Early post tonight this morning, I apologize I stayed after tonight and watched the evening events with my girls and some great friends. Great day for Tom as he didn’t fail a muscle up, realized 205lb Back Squat is nothin and successfully swam 500m in open water without dying oh and under the time cap too! Sitting in 8th with 1 workout to go today at 10:15am. Thank you all so much for the support, I know this means the world to Tom. You all are some kick ass humans????
Here’s to Sunday!