Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia’s Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle.
“Bulger“
Ten rounds for time of:
Run 150 meters
7 Chest to bar pull-ups
135 pound Front squat, 7 reps
7 Handstand push-ups
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Cody Stelmach
38:11 rx
I. Loved. That. Workout. So. Much
Most CTB and HSPU I have ever done!
8
1
Grace Adler
36:33
75# FS. 8 rounds + 150m at time cap. The heat got me...🥵.
4
1
I thought I’d see you at the 8:15. It was still crazy hot though.
Ian Wilson
19:45
Happy 4th of July to all!
12
8
WTF! Way to crush it and make us all feel inferior 😩
Dude!!👊Awesome effort!!👊 Happy 4th!!
WOW
Seriously man, that is an insane time. Have you ever considered competing?
Unreal... must be using PEDs 😂
Just love of a good woman
Kenzie Christy
24:27 jumping c2b to prevent hamburger-ing my hands 😅 everything else RX
15 min arm less assault bike
6
0
Sylvia Christensen
37ish
The first 5 rounds went well and then I hit a huge wall. 5.2 mile run for a warm up ☀️
4
0
Theresa Rosenquist
9R @ TC -> finished 10th @ 33:34
Woof!! SO🔥🔥! AssBike 0.3 mi/Banded PU/#30 DBs FS/S-HSPU to pad+#35 plate.
6
0