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Tuesday, November 8, 2011

Wall Balls and Squat Snatches

Squat Snatch-movement initiates with barbell below the knee

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Akhmim Jones
19:08
Power Snatc
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Ashley Peterson
14:50
14 lb ball, 55 lb snatches
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Ben OHeran
27:25
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Grant Soletski
22:07
Dang.
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Jennie Campshure
22:50
30 - 8lb Wall Balls 30 -PVC with 10lbs Squat Snatch - still working on the snatch...... but getting better!
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Jeremy Dashnier
20:56
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Joe Kasprzycki
15:53
HandiWOD: 95# Squat Cleans + 10lb Wall Ball Shots
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Justin Bruehl
15:57
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Kacie Griffin
11:23 minutes?
My legs are fried!
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Ken Winger
20:38
#95 Cleans, #6 Wall Balls
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Leah Bergstrom
2:22
10 lb ball, 45 lb squat snatch
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Ted Kemen
20:59
65 Lb squat snatch
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Tom Schmidt
18:28
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