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Tuesday, November 1, 2011

15's

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Akhmim Jones
25:35
I'm a lady though...
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Ashley Peterson
17:16:35 RX + 10 lbs
75 lbs for weight on bar.
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Ben OHeran
31:40
That one hurt
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Grant Soletski
12:23 something
UGH.
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Jake Plennes
10:31
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Justin Bruehl
32:#1 (9:30) 18:07 #2 (5:30) 16:48
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Kacie Griffin
20:33
65lbs squats, split jerks and hang cleans
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Ken Winger
26:53
Handiwod, Sit-ups & Rows
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Larry Loomis
24:44
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Nathan Dodge
25:15
I hate OHS
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Yrue da
Akhmim Jones
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Tina Schmidt
8:15:49 Rx
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:48 i believe Tina! (I was exactly 'a minute' behind) haha
Justin Bruehl
oh and you absolutely KILLED it!It was a pleasure getting passed by you ;) that time is up there on the HQ!!
Justin Bruehl
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Tom Schmidt
21:29
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Troy Foley
21:09
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