Whiteboard Search
Monday, November 21, 2011

15-12-9 Thrusters Weighted PU

15-12-9 reps for time of:

You must login above to log your score

Ben OHeran
10:51
115lbs thrusters, 25lb kettle bell
0
0
Add Comment Add GIF
Cancel
Jamie Kemen
10:23
55 lb thrusters / blue/red band pull ups
0
0
Add Comment Add GIF
Cancel
Jason Nobles
13:33
95lb thrusters and unweighted pull-ups
0
0
Add Comment Add GIF
Cancel
Jessica Broekman
42:11:25 65lb thrusters and assisted Pull-ups
1
0
Add Comment Add GIF
Cancel
Joe Kasprzycki
9:37
HandiWOD of: 15-12-9 30 Box Jumps w/ 20# weight vest and 135# Squat Cleans
0
0
Add Comment Add GIF
Cancel
Kacie Griffin
32:00
Crutched around my neighborhood (.9miles)
2
2
Cructh your ass in here one morning, we miss you
Tom Schmidt
Get better soon! Ted & Jamie
Jamie Kemen
Add Comment Add GIF
Cancel
Larry Loomis
9:58
105lbs/15lbs
0
0
Add Comment Add GIF
Cancel
Nathan Dodge
10:10:52 Rx.
Heavy Pullups
0
0
Add Comment Add GIF
Cancel
Steve Broekman
24:10:41 Thrusters Rx PU BW
0
0
Add Comment Add GIF
Cancel
Ted Kemen
10:27
95 lb thrusters / 15 lb. pull ups
0
0
Add Comment Add GIF
Cancel
Tina Schmidt
15:26
15-20# weighted pull ups.
0
0
Add Comment Add GIF
Cancel
Tom Schmidt
8:10:34 Rx
That was rough.
1
0
Add Comment Add GIF
Cancel